Cafe Rio Menu Calories offer valuable insight for anyone keeping an eye on their nutritional intake while enjoying bold, Mexican-inspired flavors.
From salads to burritos, each item comes with its own calorie count, helping you make informed choices.

Whether you’re tracking macros or just curious, understanding Cafe Rio calorie details can guide your next delicious order. Discover the calorie breakdown of your favorite dishes and eat smart without sacrificing taste.
Cafe Rio Menu Calories
Below are Calories of Cafe Rio Menu:
Cafe Rio Tortillas
Item | Calories |
---|---|
6″ Corn Tortilla | 60 |
6″ Flour Tortilla | 170 |
6″ Wheat Tortilla | 190 |
12″ Flour Tortilla | 420 |
12″ Wheat Tortilla | 390 |
Tortilla Chips | 190 |
Tortilla Strips | 100 |
Tostada Shell | 90 |
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Cafe Rio Beans & Rice
Item | Calories |
---|---|
Black Beans | 180 |
Cilantro Lime Rice | 110 |
Pinto Beans | 190 |
Cafe Rio Meats
Item | Calories |
---|---|
Baja Citrus Shrimp | 260 |
Carne Asada | 120 |
Chile Roast Beef | 90 |
Coconut Shrimp | 230 |
Fire-Grilled Chicken | 80 |
Fire-Grilled Steak | 120 |
Pollo Asado | 110 |
Shredded Chicken Breast | 80 |
Sweet Pork Barbacoa | 70 |
Cafe Rio Sauces & Dressings
Item | Calories |
---|---|
Cilantro Lime Dressing | 130 |
Creamy Tomatillo Dressing | 150 |
Green Chile Sauce (Medium) | 40 |
Habanero (Hottest) | 30 |
Mango Salsa | 35 |
Red Chile Sauce (Hot) | 45 |
Tomatillo Sauce (Mild) | 25 |
Cafe Rio Toppings & Specials – Calories
Item | Calories |
---|---|
Cabbage | 5 |
Cheddar Jack Blend | 220 |
Cotija Cheese | 25 |
Guacamole | 40 |
Lettuce | 5 |
Lime Wedge | 5 |
Pico de Gallo | 10 |
Queso | 130 |
Salsa Fresca | 5 |
Shredded Jack Cheese | 210 |
Sour Cream | 60 |
Tortilla Soup | 380 |
Cafe Rio Desserts & Drinks
Item | Calories |
---|---|
Fresh Lime Pie | 870 |
Horchata | 80 |
Mint Limeade | 45 |
Tres Leches | 240 |
FAQs – Cafe Rio Menu Calories
How many calories in a Cafe Rio Bowl?
About 432 calories, 14 grams of protein, 19 grams of fat, and 48 grams of carbs are included in one cup of Cafe Rio bowl, which weighs about 240 grams. The fresh flavors of Mexican cuisine serve as the inspiration for the colorful and savory Cafe Rio Bowl.
How many calories are in a sweet pork barbacoa salad from Cafe Rio?
1 serving of salad, sweet pork barbacoa (Cafe Rio) contains 180 Calories.
How many calories in Cafe Rio pork salad without tortilla?
There are 659 calories in a Cafe Rio Pork Barbecoa Salad without rice or tortilla. In addition, this meal has 1,835 mg of sodium, 61g of carbohydrates, 14g of fiber, 28g of protein, 36g of fat, 11g of saturated fat, and 1g of trans fat.
How many calories are in a Cafe Rio shredded chicken burrito?
Cafe Rio Shredded Chicken Burrito has 1106 calories, 45g fat, 59g protein, 134g total carbohydrates, and 121g net carbohydrates per serving.
What is the calorie count of an acai bowl from Rio?
110 calories
The amount of a nutrient in a serving of food that goes toward a daily diet is indicated by the Daily Value (DV).